Each ritual kit comes with a candle, incense, and gemstones corresponding to a specific intention. You can begin by anointing the candle (from wick to end, moving towards your body) with the oil using long slow strokes moving deosil (clockwise) around the candle. With each stroke see/sense/know/feel yourself becoming a stronger and more accurate psychic.
You can also anoint your forehead, wrist, and/or throat with the oil, but make sure to test your inner arm first for skin sensitivity.
The gemstones can be carried around with you since they will help enhance your natural psychic abilities as well.