Welcome to Ask-A-Witch. Please feel free to explore our previous answers and advice, but we are no longer answering new questions. We hope you enjoy the information provided and wish you all a very witchy day!

Tuesday, February 17, 2015

Becca from Richmond, VA

I have been having issues with what I believe to be depression. It seems to only effect me in the winter. Why is this, and is there anything I can do about this that does not involve burning candles or incense?


Dear Becca,

One of the best ways to combat season affective disorder (SAD) is use a wide-spectrum sunlamp in the winter. Try to watch more comedies and stay away from comfort foods!